Have to say I've really surprised myself, twice now. If you know me the idea of walking past sweets or passing up dessert is unheard of and yet it has happened.
The other day when we ate out I picked up the dessert menu to move it out of the way so I took the obligatory peek to see what they had and put it down. Nothing looked good, I had no interest in looking at them and no desire or order any either.
Yesterday I was walking through the grocery store and went by the bakery, of course the donuts were on the end cap and well they only sort of looked good. When normally it would be very hard for me to leave them I found it easy to walk by. The fleeting thought was easily squashed by the thought of the picture below.
I'm very happy that the detox seems to have helped me with my sugar cravings, I know I had a lot of them but not as much as I've discovered. I've made this picture my lock picture so I always remember that this is my choice to make, it's up to me what I want to look like.
The other day when we ate out I picked up the dessert menu to move it out of the way so I took the obligatory peek to see what they had and put it down. Nothing looked good, I had no interest in looking at them and no desire or order any either.
Yesterday I was walking through the grocery store and went by the bakery, of course the donuts were on the end cap and well they only sort of looked good. When normally it would be very hard for me to leave them I found it easy to walk by. The fleeting thought was easily squashed by the thought of the picture below.
I'm very happy that the detox seems to have helped me with my sugar cravings, I know I had a lot of them but not as much as I've discovered. I've made this picture my lock picture so I always remember that this is my choice to make, it's up to me what I want to look like.