I can't wait for that picture to be me.
Although I have a layer to remove before my stomach looks like that I figure can get the muscles underneath in the right shape in the mean time.
For the challenge 30 days is all the commitment you and I need, just one month. That's not too much.
What's better is that if you don't currently work your abs you should only do this every 2 or 3 days. Can't go wrong when your month is that much shorter.
So what is it??
Although I have a layer to remove before my stomach looks like that I figure can get the muscles underneath in the right shape in the mean time.
For the challenge 30 days is all the commitment you and I need, just one month. That's not too much.
What's better is that if you don't currently work your abs you should only do this every 2 or 3 days. Can't go wrong when your month is that much shorter.
So what is it??
The easiest would be to print the picture and go for it. I would live to hear how you're doing throughout the month, lets help push and motivate each other.
Please comment below, then we can all see how many of us are on this journey too.
Happy month all and happy core!
Please comment below, then we can all see how many of us are on this journey too.
Happy month all and happy core!